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Consciousness

The Simple Joy of Being

Adyashanti
Why We Recommend This – Maybe the most humble and down-to-Earth of current spiritual guides breaking it down to the essence.

It is useful to reflect on what happiness is. The Sierra Nevada mountain range near Lake Tahoe is one of the most beautiful spots in the world. Some of my best memories of my youth are of times spent there. Some of the mountains are high for North America—14,000-foot peaks—and it is difficult, rugged terrain, but powerful and gorgeous. In my twenties, I would go up to the John Muir Trail and backpack for weeks, even months, absorbed in silence and the absolute majesty of the environment.

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